
Wellness Resorts: How to Tell a Real Programme from a Spa Menu
A spa menu sells treatments one at a time, a real programme shapes your whole day: how to judge the consultation, schedule, food and length of stay.
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Stays built around restoration
Wellness resorts range from beach resorts with a fine spa to retreats where every hour follows a plan drawn up with practitioners. Between them sit traditions with deep roots: Ayurveda in Sri Lanka, Thai massage, the onsen of Japan and the thermal baths and saunas of the Alps. The best stays are clear about what they offer and modest about what they promise.
These pages explain how to tell a genuine programme from a spa menu, how to book and order treatments, how to bathe in hot springs and thermal pools, and what to ask about practitioners, food, sleep and length of stay before you commit.
Guides

A spa menu sells treatments one at a time, a real programme shapes your whole day: how to judge the consultation, schedule, food and length of stay.

How to bathe in a Japanese onsen, an Alpine thermal bath or a volcanic pool in Costa Rica, how long to soak and who should take care.

When to book, when to arrive, which treatment comes first and what the cancellation policy really means at a resort spa.
Where to go

3.90° N · 73.40° E
Best: December to April

20.25° S · 57.55° E
Best: May, September to November

8.55° S · 115.17° E
Best: May to September

7.88° N · 98.39° E
Best: December to March

6.05° N · 80.22° E
Best: December to April

10.60° N · 85.70° W
Best: December to April

31.63° N · 8.00° W
Best: March to May, October to November

46.50° N · 9.84° E
Best: January to March, July to August

46.55° N · 11.85° E
Best: January to March, July to September

42.86° N · 140.70° E
Best: January to March
Try it now
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